Just like the other muscles in your body your brain needs to be exercised. Studies have suggested mental activity once a week can reduce one's risk of dementia by 7 percent. In addition, by participating in these activites more frequently reduction went up to 63 percent. 

The medical community is not yet certain why mental activity benefits the brain, but it is becoming more evident that mental activity has numerous positive benefits.

To help keep you mentally fit we offer free puzzles and brain games which are constantly being updated. By spending just 15 minutes here everyday you can help keep your mind young.

Click the picture to play or to see a more detailed description.

Word Search

The classic word search game where you need to find all the words in the list hidden on the board. Click here for more information.

Chess

The ultimate strategy game. Capture the opponents King to win. Click here for more information.

Memory

Match all the faces to win. Click here for more information.

Tetris

Arrange the peices before you run out of space. Click here for more information.

Solitaire

It's solitaire! Click here for more information.

Sudoku

A logic based where you have to where each box, column, and row must contain the numbers 1 to 9. Click here for more information.